Watch this video featuring fitness expert Katie Austin as she teaches a quick routine made up of moves that strategically target two major muscle groups at once, like your legs and arms or abs and glutes! What’s even better is you can crank out this convenient sequence any time, anywhere—whether that’s your bedroom, office, or even outdoors (like we did here, by the Hudson!)
from http://ift.tt/2f1YkF6
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment