Detoxification Hurdle to
Pleasurable State
The process of detoxifying our
bodies results in the purging of harmful environmental and chemical poisons
from our body. The buildup of these toxins can overwhelm the body’s capacity to
detoxify and may lead to such problems as hormonal imbalances, nutritional
deficiencies, inefficient metabolism, and digestive and respiratory
disorders. Those who utilize the
detoxification process often find it can result in improved energy levels,
mental capacity, skin tone and clarity, digestion, metabolism, and breathing
while decreasing joint pain, body aches and headaches, constipation, anxiety,
irritability, and aiding in weight loss.
Though the end results of
detoxification are very beneficial, the actual process of detoxifying can be
difficult. Headaches, nausea, and
diarrhea can result as the toxins exit the body. It’s important to keep in mind that, even
though you’re doing a good thing for your body by detoxifying it, you may even
develop a cold or flu-like symptoms as your body works to purge the germs and
poisons from the cells. Skin breakouts,
anxiety, irritability and lethargy can also occur.
The healthier a person is when
beginning the detoxification program, the lesser and fewer these symptoms will
be. If the body has a great deal to
purge, the process will be harder on the body.
If the process is a huge change from the previous lifestyle, these side
effects might be more pronounced.
Don’t interrupt the
detoxification process by taking any type of drug to relieve these symptoms.
They are a natural side effect of the process. Try instead to get some rest and
focus on the end result. Try treating yourself extra special during this
time. Sit down and enjoy a good book, meditate,
or even write in your journal about your detoxification experiences, so that
during your next one, you can reflect back and remind yourself that what you
went through was a natural occurrence, and also how wonderful you felt when the
detoxification process was complete.
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