7 Moves for a Stronger, Tighter Core

Tracy Anderson demonstrates seven moves that leave no muscle unworked—she targets the abs and mixes it up with a few core moves that work your legs and butt too. Watch the video for serious head-to-toe and front-to-back sculpting.

http://ift.tt/1MuaDH7

No comments:

Post a Comment

Incorporate home fitness programs inyour daily routine and lose weight easily... FREE EBOOK

 Fill in your name and email to get your FREE ebook soon...

fitnescover250.jpg

Popular Posts

Blog Archive